Hello dear neighbours, I have to share this with you
Parkrun organise free, weekly, 5km timed runs around the world. They are open to everyone so it doesn’t matter if you are a beginner or an experienced runner, they are free, safe, easy to take part in and a great way to get fit.
You do not have to be a member of a running club to take part.
Parkrun operate in a number of countries across the world.
For more information see the below websites.
It's been the 3rd race so far. They're getting more and more popular and they're very well organised, so come along and have a try.
Anything and everything at all.
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