Bootcamp - Trinity Sports Centre

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Shee
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Bootcamp - Trinity Sports Centre

Postby Shee » Tue Oct 11, 2011 2:20 pm

A friend of mine runs an indoor bootcamp in Trinity Sports Centre on the Hole in the Wall Road - the new season is starting soon and all details are available on the following link

http://www.facebook.com/pages/BODY-BOOT ... 32?sk=wall

Its definitely worth the effort and runs on a Monday 7pm, Wednesday 7.30 pm and Friday 7.30 pm is the kettlebell class. Here's some more details.

About INDOOR LADIES BOOTCAMP
Description
Bulgarian Bag training - Boxercise/Kickboxercise
Barbell & dumbbell resistance training
Kettlebells - AST strap training
Fitball - Pilates

General information
LADIES INDOOR FITNESS GROUP

Ladies train with a combination of the below fun fitness classes on Mondays at 7pm and Wednesdays at 7.30pm

Email carolinegannon@ymail.com
Phone 0860848075

Adisteve
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Re: Bootcamp - Trinity Sports Centre

Postby Adisteve » Thu Nov 10, 2011 6:06 am

Thanks for share email contact info!!

Shee
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Re: Bootcamp - Trinity Sports Centre

Postby Shee » Wed Apr 18, 2012 9:05 pm

www.facebook.com/pages/Body-Bootcamp/365082458632


New session starting Monday 30th of April. Please find new payment options below:

4 week block
1 class per wk - €26
2 classes per wk -€48
3 classes per wk - €66

8 week block
1 class per wk - €48
2 classes per wk - €88
3 classes per wk - €120

You must sign up to AT LEAST 1 class per week for any of the above 4 or 8 week options.

If you wish to pay as you go for any additional classes after this the cost is €8 euro per class.

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Sassy
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Re: Bootcamp - Trinity Sports Centre

Postby Sassy » Thu Apr 19, 2012 1:08 pm

Excited to start this put loads of weight on when i was preg and havent been able to shift it but i'm gonna be a hot mamma after this ha

Shee
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Re: Bootcamp - Trinity Sports Centre

Postby Shee » Sat Apr 28, 2012 7:03 pm

Hi Sassy

Hope you've joined up for the class - have to say Caroline is a great motivator and while the classes are tough its well worth it after

Enjoy

Shee
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Re: Bootcamp - Trinity Sports Centre

Postby Shee » Tue Jul 03, 2012 7:50 pm

The next 8 week session of Bootcamp starts in Trinity Sports Centre, Hole in the Wall Road on Monday 9th July running every Monday at 7 p.m. - Wednesday and Friday classes are at 7.30 p.m.

Prices are as follows -
1 class x 4 wks - 26 euro
2 classes x 4 wks - 48 euro
3 classes x 4 wks - 66 euro

1 class x 8 wks - 48 euro
2 classes x 8 wks - 88 euro
3 classes x 8 wks - 120 euro

Pay as you go option - 8 euro per class - you must sign up 1 of the above sessions first to avail of this option

Shee
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Re: Bootcamp - Trinity Sports Centre

Postby Shee » Sun Sep 02, 2012 6:13 pm

The next 8 week session is starting at Trinity Sports Centre on Monday 3rd September at 7 p.m.

The classes are Monday at 7pm, Wednesday 7.30 p.m. and Friday 7.30 p.m. (Mix of Kettlebells and Bulgarian Bag) - closed for Bank Holidays

TOMORROW MONDAY 3RD SEP...PAY PER THE BELOW CLASS BUNDLES:

1 CLASS - 8 euros (pay as you go)
4 CLASSES - 26 euros
8 CLASSES - 48 euros
12 CLASSES - 66 euros
16 CLASSES - 88 euros
24 CLASSES - 120 euros

The more classes you do will benefit your purse and your fitness so try it out.


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